Ingredients:
- 2 celery ribs, halved lengthwise, and cut into 1/2-inch-thick slices
- 4 fresh thyme sprigs
- 1 bay leaf
Directions:
- Place a soup pot over medium heat and coat with the oil. Add the onion, garlic, carrots, celery, thyme and bay leaf. Cook and stir for about 6 minutes, until the vegetables are softened but not browned. Pour in the chicken stock and bring the liquid to a boil. Add the noodles and simmer for 5 minutes until tender. Fold in the chicken, and continue to simmer for another couple of minutes to heat through; season with salt and pepper. Sprinkle with chopped parsley before serving.
- Chicken Stock:
- Place the chicken and vegetables in a large stockpot over medium heat. Pour in only enough cold water to cover (about 3 quarts); too much will make the broth taste weak. Toss in the thyme, bay leaves, and peppercorns, and allow it to slowly come to a boil. Lower the heat to medium-low and gently simmer for 1 to 1 1/2 hours, partially covered, until the chicken is done. As it cooks, skim any impurities that rise to the surface; add a little more water if necessary to keep the chicken covered while simmering.
- Carefully remove the chicken to a cutting board. When its cool enough to handle, discard the skin and bones; hand-shred the meat into a storage container.
- Carefully strain the stock through a fine sieve into another pot to remove the vegetable solids. Use the stock immediately or if you plan on storing it, place the pot in a sink full of ice water and stir to cool down the stock. Cover and refrigerate for up to one week or freeze.
- Yield: 2 quarts
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 891.71 Kcal (3733 kJ) | ||
| Calories from fat | 332.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.89g | 57% | |
|---|---|---|---|
| Cholesterol | 100.96mg | 34% | |
| Sodium | 1773.87mg | 74% | |
| Potassium | 1519.32mg | 32% | |
| Total Carbs | 100.38g | 33% | |
| Sugars | 21.04g | 84% | |
| Dietary Fiber | 8.06g | 32% | |
| Protein | 42.66g | 85% | |
| Vitamin C | 21.3mg | 35% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 3.3mg | 18% | |
| Calcium | 224.2mg | 22% | |
| Amount Per 100 g | |||
| Calories | 67.87 Kcal (284 kJ) | ||
| Calories from fat | 25.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.81g | 57% | |
|---|---|---|---|
| Cholesterol | 7.68mg | 34% | |
| Sodium | 135.01mg | 74% | |
| Potassium | 115.64mg | 32% | |
| Total Carbs | 7.64g | 33% | |
| Sugars | 1.6g | 84% | |
| Dietary Fiber | 0.61g | 32% | |
| Protein | 3.25g | 85% | |
| Vitamin C | 1.6mg | 35% | |
| Vitamin A | 0.1mg | 22% | |
| Iron | 0.3mg | 18% | |
| Calcium | 17.1mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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