Warm Bread Salad of Crispy Pancetta, Parmesan and Poached Egg Recipe

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Warm Bread Salad of Crispy Pancetta, Parmesan and Poached Egg
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Ingredients:

Directions:

  1. Preheat the oven to 200°C/400°F/Gas6.
  2. Leave the eggs in their shells at this point (you will need to poach them later on).
  3. Shave the parmesan with a vegetable peeler and put to one side.
  4. Peel and slice the garlic.
  5. Remove the crusts from the ciabatta and discard. Tear the bread into finger sized pieces.
  6. Put them on a baking tray and drizzle with a little olive oil and toss with the garlic and seasoning.
  7. Bake for 10 minutes until the bread is crisp.
  8. Lay the pancetta over the bread and bake for about 5 more minutes - until that's also crispy.
  9. Mix the lemon juice with 8 tablespoons of olive oil and season.
  10. Put a big pan of unsalted water on to boil.
  11. In a large bowl, toss the salad leaves, pancetta, bread and the dressing together.
  12. Divide between 4 plates.
  13. When the pan is simmering, gently crack the 4 eggs into the simmering water to poach.
  14. Simmer for 4 minutes if you like a soft egg, or to your liking.
  15. Place an egg on top of each salad and add the parmesan shavings.
  16. Serve straight away - Don't let the eggs get cold!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 338.38 Kcal (1417 kJ)
Calories from fat 224.53 Kcal
% Daily Value*
Total Fat 24.95g 38%
Cholesterol 236.6mg 79%
Sodium 1205.23mg 50%
Potassium 385.48mg 8%
Total Carbs 4.77g 2%
Sugars 0.69g 3%
Dietary Fiber 1.22g 5%
Protein 24.02g 48%
Vitamin C 11mg 18%
Iron 2.2mg 12%
Calcium 396.6mg 40%
Amount Per 100 g
Calories 161.52 Kcal (676 kJ)
Calories from fat 107.17 Kcal
% Daily Value*
Total Fat 11.91g 38%
Cholesterol 112.94mg 79%
Sodium 575.29mg 50%
Potassium 184mg 8%
Total Carbs 2.28g 2%
Sugars 0.33g 3%
Dietary Fiber 0.58g 5%
Protein 11.47g 48%
Vitamin C 5.3mg 18%
Iron 1mg 12%
Calcium 189.3mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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