Warm Pesto Dip Recipe

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Warm Pesto Dip
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Ingredients:

Directions:

  1. In a small saucepan, saute onion in oil until tender. Stir in pesto and cream cheese; cook and stir over low heat until smooth.
  2. Stir in cream and Parmesan cheese. Cover and cook over low heat for 10 minutes, stirring occasionally. Serve with vegetables or bread. Yield: 2-1/2 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 195.61 Kcal (819 kJ)
Calories from fat 173.38 Kcal
% Daily Value*
Total Fat 19.26g 30%
Cholesterol 16.61mg 6%
Sodium 167.41mg 7%
Potassium 75.32mg 2%
Total Carbs 2.52g 1%
Sugars 1.03g 4%
Dietary Fiber 0.82g 3%
Protein 4.37g 9%
Vitamin C 0.9mg 2%
Vitamin A 0.7mg 24%
Iron 47.3mg 263%
Calcium 122.4mg 12%
Amount Per 100 g
Calories 480.32 Kcal (2011 kJ)
Calories from fat 425.74 Kcal
% Daily Value*
Total Fat 47.3g 30%
Cholesterol 40.8mg 6%
Sodium 411.07mg 7%
Potassium 184.95mg 2%
Total Carbs 6.2g 1%
Sugars 2.53g 4%
Dietary Fiber 2g 3%
Protein 10.73g 9%
Vitamin C 2.2mg 2%
Vitamin A 1.7mg 24%
Iron 116.3mg 263%
Calcium 300.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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