Spinach Artichoke Dip Recipe

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Ingredients:

Serving

2 (8 oz) packages cream cheese, softened
3/4 cup heavy cream ( use half milk , if desired)
1/3 cup grated parmesan cheese
1/4 tsp garlic powder
1 (16 oz) bag frozen spinach, thawed and well drained
1 (13 3/4 oz) can quartered artichoke hearts, rinsed and well drained
2/3 cup shredded monterey jack cheese
1 cup prepared salsa
1 cup sour cream
bread or tortilla chips , for serving

Directions:

In a food processor, mix first 4 ingredients.
Then add in spinach and thoroughly mix.
Add artichokes and process until they are just chopped.
Put this into a crock pot; smooth the top.
Cover and cook on the high heat setting 1 1/4 to 1 1/2 hours, until hot in the center.
When thoroughly heated, transfer to serving bowl.
Sprinkle Montery Jack cheese on top.
Serve warm with salsa and sour cream.
You can serve with bread, tortilla chips, or veggies for dipping.
-Best eaten like this-dip chip in spinach artichoke dip, add dab of salsa and a dab of sour cream.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	167.53 Kcal (701 kJ)
Calories from fat	123.81 Kcal
		% Daily Value*
Total Fat	13.76g	21%
Cholesterol	43.63mg	15%
Sodium	361.29mg	15%
Potassium	174.35mg	4%
Total Carbs	4.67g	2%
Sugars	1.46g	6%
Dietary Fiber	0.75g	3%
Protein	7.23g	14%
Vitamin C	1.3mg	2%
Vitamin A	0.2mg	6%
Iron	0.1mg	1%
Calcium	212.3mg	21%

Amount Per 100 g
Calories	189.15 Kcal (792 kJ)
Calories from fat	139.79 Kcal
		% Daily Value*
Total Fat	15.53g	21%
Cholesterol	49.26mg	15%
Sodium	407.91mg	15%
Potassium	196.85mg	4%
Total Carbs	5.27g	2%
Sugars	1.65g	6%
Dietary Fiber	0.85g	3%
Protein	8.16g	14%
Vitamin C	1.5mg	2%
Vitamin A	0.2mg	6%
Iron	0.1mg	1%
Calcium	239.7mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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