Directions:
- Sauté lemon peel from lemon, minced garlic, fennel seeds, and dried crushed red pepper in p hot extra virgin olive oil in a large skillet over medium heat 1 minute. Add olives, pickled okra, sliced fennel, and almonds. Cook, stirring occasionally, 5 to 7 minutes or until fennel is crisp-tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1878.35 Kcal (7864 kJ) | ||
| Calories from fat | 1599.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 177.7g | 273% | |
|---|---|---|---|
| Cholesterol | 209.39mg | 70% | |
| Sodium | 5792.38mg | 241% | |
| Potassium | 1808.88mg | 38% | |
| Total Carbs | 45.43g | 15% | |
| Sugars | 6.33g | 25% | |
| Dietary Fiber | 22.94g | 92% | |
| Protein | 37.18g | 74% | |
| Vitamin C | 83.8mg | 140% | |
| Iron | 6.6mg | 37% | |
| Calcium | 440.1mg | 44% | |
| Amount Per 100 g | |||
| Calories | 198.95 Kcal (833 kJ) | ||
| Calories from fat | 169.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.82g | 273% | |
|---|---|---|---|
| Cholesterol | 22.18mg | 70% | |
| Sodium | 613.52mg | 241% | |
| Potassium | 191.59mg | 38% | |
| Total Carbs | 4.81g | 15% | |
| Sugars | 0.67g | 25% | |
| Dietary Fiber | 2.43g | 92% | |
| Protein | 3.94g | 74% | |
| Vitamin C | 8.9mg | 140% | |
| Iron | 0.7mg | 37% | |
| Calcium | 46.6mg | 44% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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