Green Olive Relish Recipe

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Green Olive Relish
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Ingredients:

Directions:

  1. Place all ingredients into a bowl and stir to combine.
  2. Serve with bread and ricotta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 429.98 Kcal (1800 kJ)
Calories from fat 401.9 Kcal
% Daily Value*
Total Fat 44.66g 69%
Sodium 2069.81mg 86%
Potassium 201.9mg 4%
Total Carbs 9.98g 3%
Sugars 2.56g 10%
Dietary Fiber 5.41g 22%
Protein 3.22g 6%
Vitamin C 26.9mg 45%
Iron 1.5mg 8%
Calcium 94mg 9%
Amount Per 100 g
Calories 216.14 Kcal (905 kJ)
Calories from fat 202.02 Kcal
% Daily Value*
Total Fat 22.45g 69%
Sodium 1040.42mg 86%
Potassium 101.49mg 4%
Total Carbs 5.01g 3%
Sugars 1.29g 10%
Dietary Fiber 2.72g 22%
Protein 1.62g 6%
Vitamin C 13.5mg 45%
Iron 0.7mg 8%
Calcium 47.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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