Warm Dates with Soft Blue Cheese and Prosciutto Recipe

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Warm Dates with Soft Blue Cheese and Prosciutto
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Ingredients:

Directions:

  1. Mash blue cheese and mascarpone in a bowl with a fork until smooth. Fill each date cavity with a rounded 1/2 tsp. cheese. Wrap each half with a strip of prosciutto.
  2. Warm oil and 1 tbsp. water in a medium nonstick frying pan over low heat. Add dates and cook, covered, until warmed through and softened, about 3 minutes. Serve warm.
  3. Note: Nutritional analysis is per 2 date halves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1512.73 Kcal (6333 kJ)
Calories from fat 574.58 Kcal
% Daily Value*
Total Fat 63.84g 98%
Cholesterol 150.6mg 50%
Sodium 1633.83mg 68%
Potassium 2307.54mg 49%
Total Carbs 222.43g 74%
Sugars 191.07g 764%
Dietary Fiber 20.3g 81%
Protein 25.14g 50%
Iron 3.2mg 18%
Calcium 329.8mg 33%
Amount Per 100 g
Calories 308.23 Kcal (1290 kJ)
Calories from fat 117.08 Kcal
% Daily Value*
Total Fat 13.01g 98%
Cholesterol 30.69mg 50%
Sodium 332.91mg 68%
Potassium 470.18mg 49%
Total Carbs 45.32g 74%
Sugars 38.93g 764%
Dietary Fiber 4.14g 81%
Protein 5.12g 50%
Iron 0.6mg 18%
Calcium 67.2mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 34.8
    Points
  • 41
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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