Warm Grilled Veggie Sandwiches Recipe

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Warm Grilled Veggie Sandwiches
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Ingredients:

Directions:

  1. Heat grill.
  2. In 8 inch baking dish, mix zucchini, bell pepper and onion.
  3. Drizzle with oil, toss to coat.
  4. With tongs, place veggies in grill basket.
  5. Place grill basket over medium heat, cover grill.
  6. Cook 15 to 20 minutes, stirring occasionally.
  7. Remove from grill and place veggies in 8 inch dish.
  8. Stir in oregano and garlic.
  9. Cut 18x18 inch sheet heavy duty foil, lightly spray with cooking spray.
  10. Cut loaf in half lengthwise.
  11. Spread cut sides of bread with dressing.
  12. Top bottom half with grilled veggies.
  13. Place cheese slices diagonally over veggies, overlapping slightly.
  14. Cover with top half of bread.
  15. Place on foil, wrap securely using double fold seals, allowing room for heat expansion.
  16. Reduce grill to low heat.
  17. Place wrapped loaf on grill and cook 7 to 10 minutes or until warm.
  18. Carefully unwrap loaf to allow steam to escape.
  19. Cut loaf into 4 sandwiches.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 217.34 Kcal (910 kJ)
Calories from fat 154.99 Kcal
% Daily Value*
Total Fat 17.22g 26%
Cholesterol 24.27mg 8%
Sodium 246.55mg 10%
Potassium 89mg 2%
Total Carbs 9.03g 3%
Sugars 1.61g 6%
Dietary Fiber 1.04g 4%
Protein 7.11g 14%
Vitamin C 10mg 17%
Vitamin A 0.2mg 6%
Iron 3.9mg 22%
Calcium 191.7mg 19%
Amount Per 100 g
Calories 290.8 Kcal (1218 kJ)
Calories from fat 207.38 Kcal
% Daily Value*
Total Fat 23.04g 26%
Cholesterol 32.47mg 8%
Sodium 329.88mg 10%
Potassium 119.09mg 2%
Total Carbs 12.09g 3%
Sugars 2.16g 6%
Dietary Fiber 1.39g 4%
Protein 9.52g 14%
Vitamin C 13.4mg 17%
Vitamin A 0.2mg 6%
Iron 5.3mg 22%
Calcium 256.5mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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