Roman Roasted Vegetables Recipe

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Roman Roasted Vegetables
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Ingredients:

Directions:

  1. Heat oven to 450 degrees. Line a large rimmed baking sheet with aluminum foil. Coat with cooking spray. Set aside.
  2. In large bowl, toss potatoes, peppers, and onion with oil to coat. Arrange in a sincle layer on baking sheet. Roast 15 minutes.
  3. Sprinkle vegetables with vinegar and garlic. Toss thoroughly, and arrange again in single layer.
  4. Continue to roast 15 minutes or until vegetables are tender and lightly browned. Season with salt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 174.73 Kcal (732 kJ)
Calories from fat 47.39 Kcal
% Daily Value*
Total Fat 5.27g 8%
Sodium 66.85mg 3%
Potassium 497.84mg 11%
Total Carbs 29.29g 10%
Sugars 8.47g 34%
Dietary Fiber 4.72g 19%
Protein 2.63g 5%
Vitamin C 63.9mg 106%
Vitamin A 2.6mg 87%
Iron 26.4mg 146%
Calcium 47.1mg 5%
Amount Per 100 g
Calories 77.44 Kcal (324 kJ)
Calories from fat 21 Kcal
% Daily Value*
Total Fat 2.33g 8%
Sodium 29.63mg 3%
Potassium 220.65mg 11%
Total Carbs 12.98g 10%
Sugars 3.75g 34%
Dietary Fiber 2.09g 19%
Protein 1.17g 5%
Vitamin C 28.3mg 106%
Vitamin A 1.2mg 87%
Iron 11.7mg 146%
Calcium 20.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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