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Warm Bow-Tie Pasta Salad Recipe

Warm Bow-Tie Pasta Salad Recipe

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Ingredients

Count

Nutrition

358

Calories

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Ingredients:

Serving

8 oz uncooked farfalle ( bow-tie pasta)
2 tbsp olive oil, divided
1 1/3 cups julienne-cut red bell pepper (about 1 large pepper)
1 cup sliced cremini mushrooms (about 2 oz)
1 cup thinly sliced shiitake mushroom caps (about 2 oz)
3 garlic cloves, minced
3 tbsp balsamic vinegar
1 tbsp dijon mustard
1/4 tsp salt
6 cups gourmet salad greens
1/2 cup (2 oz) finely grated asiago cheese
freshly ground black pepper (optional)

Directions:

Cook the pasta according to the package directions, omitting the salt and fat.
While the pasta is cooking, heat 1 tablespoon oil in a large nonstick skillet over medium heat. Add bell pepper, mushrooms, and garlic, and sauté for 10 minutes. Combine 1 tablespoon oil, vinegar, mustard, and salt in a large bowl.
Drain pasta. Add pasta, salad greens, and mushroom mixture to bowl; toss well. Serve with cheese and black pepper, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	358.15 Kcal (1500 kJ)
Calories from fat	200.61 Kcal
		% Daily Value*
Total Fat	22.29g	34%
Cholesterol	16.61mg	6%
Sodium	878.29mg	37%
Potassium	137.24mg	3%
Total Carbs	32.59g	11%
Sugars	5.73g	23%
Dietary Fiber	0.58g	2%
Protein	14.76g	30%
Vitamin C	18.5mg	31%
Vitamin A	7.1mg	237%
Iron	188.8mg	1049%
Calcium	90.1mg	9%

Amount Per 100 g
Calories	76.39 Kcal (320 kJ)
Calories from fat	42.79 Kcal
		% Daily Value*
Total Fat	4.75g	34%
Cholesterol	3.54mg	6%
Sodium	187.32mg	37%
Potassium	29.27mg	3%
Total Carbs	6.95g	11%
Sugars	1.22g	23%
Dietary Fiber	0.12g	2%
Protein	3.15g	30%
Vitamin C	3.9mg	31%
Vitamin A	1.5mg	237%
Iron	40.3mg	1049%
Calcium	19.2mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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