Confetti Pasta Salad with Chicken Recipe

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Confetti Pasta Salad with Chicken
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  1. Combine the first 4 ingredients in a saucepan; bring to a simmer. Cover and simmer for 15 minutes or until the chicken is done. Remove the chicken pieces from broth; cool and coarsely chop. Bring broth to a boil over high heat; cook until reduced to 1/4 cup (about 5 minutes). Cool.
  2. Spoon yogurt onto several layers of heavy-duty paper towels, and spread to 1/2-inch thickness. Cover with additional paper towels, and let stand 5 minutes. Scrape into a bowl using a rubber spatula.
  3. Combine the reduced broth, yogurt, mayonnaise, and next 7 ingredients (mayonnaise through black pepper) in a large bowl. Stir in the chicken, pasta, and the remaining ingredients. Cover and chill thoroughly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 302.86 Kcal (1268 kJ)
Calories from fat 42.89 Kcal
% Daily Value*
Total Fat 4.77g 7%
Cholesterol 10.05mg 3%
Sodium 348.65mg 15%
Potassium 205.9mg 4%
Total Carbs 52.05g 17%
Sugars 6.37g 25%
Dietary Fiber 3.18g 13%
Protein 10.39g 21%
Vitamin C 29.3mg 49%
Vitamin A 0.7mg 22%
Iron 11.4mg 63%
Calcium 98.9mg 10%
Amount Per 100 g
Calories 116.8 Kcal (489 kJ)
Calories from fat 16.54 Kcal
% Daily Value*
Total Fat 1.84g 7%
Cholesterol 3.88mg 3%
Sodium 134.46mg 15%
Potassium 79.41mg 4%
Total Carbs 20.07g 17%
Sugars 2.46g 25%
Dietary Fiber 1.23g 13%
Protein 4.01g 21%
Vitamin C 11.3mg 49%
Vitamin A 0.3mg 22%
Iron 4.4mg 63%
Calcium 38.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
  • 8

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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