Warm Balsamic Spinach Salad Recipe

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Warm Balsamic Spinach Salad
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Ingredients:

Directions:

  1. Divide spinach evenly between 2 salad plates.
  2. Heat oil in a large nonstick skillet over medium-high heat. Add mushrooms, and cook 6 minutes or until tender, stirring often. Add rosemary, salt, and pepper. Stir in balsamic vinegar; cook 1 minute. Spoon warm mushroom mixture evenly over spinach.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 114.94 Kcal (481 kJ)
Calories from fat 63.27 Kcal
% Daily Value*
Total Fat 7.03g 11%
Sodium 303.45mg 13%
Potassium 33.1mg 1%
Total Carbs 10.25g 3%
Sugars 5.97g 24%
Dietary Fiber 1.3g 5%
Protein 2.41g 5%
Vitamin C 0.1mg 0%
Iron 84.3mg 468%
Calcium 23.2mg 2%
Amount Per 100 g
Calories 76.28 Kcal (319 kJ)
Calories from fat 41.99 Kcal
% Daily Value*
Total Fat 4.67g 11%
Sodium 201.38mg 13%
Potassium 21.97mg 1%
Total Carbs 6.8g 3%
Sugars 3.96g 24%
Dietary Fiber 0.87g 5%
Protein 1.6g 5%
Vitamin C 0.1mg 0%
Iron 55.9mg 468%
Calcium 15.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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