Directions:
- Preheat oven to 425 degrees F.
- Line a large 15 x 10 inch baking dish with tin foil and spray with Pam.
- In a large bowl combine oil and spices (oil - garlic powder). Add chicken and potatoes to bowl and toss.
- Place potatoes in pan and bake for 15 minutes.
- Push potatoes to side to allow room to place chicken in a single layer.
- Bake for 40-45minutes longer or until potatoes are tender and chicken is cooked, turning chicken and potatoes occasionally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 125.38 Kcal (525 kJ) | ||
| Calories from fat | 43.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.83g | 7% | |
|---|---|---|---|
| Sodium | 409mg | 17% | |
| Potassium | 548.57mg | 12% | |
| Total Carbs | 19.1g | 6% | |
| Sugars | 1.25g | 5% | |
| Dietary Fiber | 2.76g | 11% | |
| Protein | 2.49g | 5% | |
| Vitamin C | 10.3mg | 17% | |
| Iron | 1.4mg | 8% | |
| Calcium | 15.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 103.79 Kcal (435 kJ) | ||
| Calories from fat | 36.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4g | 7% | |
|---|---|---|---|
| Sodium | 338.57mg | 17% | |
| Potassium | 454.12mg | 12% | |
| Total Carbs | 15.81g | 6% | |
| Sugars | 1.04g | 5% | |
| Dietary Fiber | 2.28g | 11% | |
| Protein | 2.06g | 5% | |
| Vitamin C | 8.5mg | 17% | |
| Iron | 1.2mg | 8% | |
| Calcium | 13.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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