Waldorf Salad II Recipe

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Waldorf Salad II
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Ingredients:

Directions:

  1. Mix all ingredients together and chill for 1 hour before serving
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 174.9 Kcal (732 kJ)
Calories from fat 119.63 Kcal
% Daily Value*
Total Fat 13.29g 20%
Cholesterol 3.33mg 1%
Sodium 322.25mg 13%
Potassium 186.15mg 4%
Total Carbs 10.98g 4%
Sugars 4.79g 19%
Dietary Fiber 2.28g 9%
Protein 5.77g 12%
Vitamin C 2.3mg 4%
Iron 0.6mg 3%
Calcium 41.5mg 4%
Amount Per 100 g
Calories 183.78 Kcal (769 kJ)
Calories from fat 125.7 Kcal
% Daily Value*
Total Fat 13.97g 20%
Cholesterol 3.5mg 1%
Sodium 338.62mg 13%
Potassium 195.6mg 4%
Total Carbs 11.54g 4%
Sugars 5.03g 19%
Dietary Fiber 2.39g 9%
Protein 6.07g 12%
Vitamin C 2.4mg 4%
Iron 0.7mg 3%
Calcium 43.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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