Directions:
- Preheat oven to 350°F Coat a 12-cup muffin pan with cooking spray; set aside.
- Combine flour, 1/2 cup of oats, cocoa powder, 2 tablespoons of coffee powder, 2 tablespoons of brown sugar, granulated sugar, baking powder, baking soda, cinnamon and salt in a large bowl; stir well.
- Combine egg substitute, applesauce, oil and milk in a medium bowl; stir well. Pour egg mixture into dry ingredients and gently mix just to blend; do not beat.
- To make topping, stir together remaining 3 tablespoons of oats, remaining tablespoon of brown sugar, remaining 2 teaspoons of coffee powder and walnuts in a small bowl.
- Spoon about 1/4 cup of batter into each prepared muffin cup and sprinkle about 1 1/2 teaspoons of topping over each muffin. Bake until muffins spring back when lightly touched and topping is lightly browned, about 15 to 18 minutes. Remove from oven and cool in pan for 5 minutes; turn out onto rack. Serve warm or at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 132.33 Kcal (554 kJ) | ||
| Calories from fat | 35.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.91g | 6% | |
|---|---|---|---|
| Cholesterol | 0.21mg | 0% | |
| Sodium | 138.38mg | 6% | |
| Potassium | 176.85mg | 4% | |
| Total Carbs | 21.69g | 7% | |
| Sugars | 5.22g | 21% | |
| Dietary Fiber | 1.35g | 5% | |
| Protein | 4.08g | 8% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 0.7mg | 4% | |
| Calcium | 70.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 183 Kcal (766 kJ) | ||
| Calories from fat | 48.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.41g | 6% | |
|---|---|---|---|
| Cholesterol | 0.28mg | 0% | |
| Sodium | 191.37mg | 6% | |
| Potassium | 244.58mg | 4% | |
| Total Carbs | 30g | 7% | |
| Sugars | 7.21g | 21% | |
| Dietary Fiber | 1.87g | 5% | |
| Protein | 5.64g | 8% | |
| Vitamin C | 3.3mg | 4% | |
| Iron | 1mg | 4% | |
| Calcium | 97.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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