Mom's Oatmeal Muffins Recipe

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Mom's Oatmeal Muffins
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Ingredients
8
Count
Nutrition
377
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

  • 1 cup flour
  • 1/4 cup sugar
  • 1/2 tsp salt
  • 1 cup quick oats
  • 1 cup milk

Directions:

  1. Mix together first four ingredients, then add oats.
  2. In a separate bowl mix wet ingredients.
  3. Pour into dry ingredients, stir just until moist.
  4. Pour into greased muffin tins to 2/3 full.
  5. Bake at 425 degrees for 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 376.51 Kcal (1576 kJ)
Calories from fat 146.93 Kcal
% Daily Value*
Total Fat 16.33g 25%
Cholesterol 33.72mg 11%
Sodium 936.63mg 39%
Potassium 509.07mg 11%
Total Carbs 50.78g 17%
Sugars 8.49g 34%
Dietary Fiber 4.99g 20%
Protein 8.51g 17%
Iron 3mg 16%
Calcium 291.8mg 29%
Amount Per 100 g
Calories 270.72 Kcal (1133 kJ)
Calories from fat 105.64 Kcal
% Daily Value*
Total Fat 11.74g 25%
Cholesterol 24.24mg 11%
Sodium 673.45mg 39%
Potassium 366.03mg 11%
Total Carbs 36.51g 17%
Sugars 6.11g 34%
Dietary Fiber 3.59g 20%
Protein 6.12g 17%
Iron 2.1mg 16%
Calcium 209.8mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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