Vidalia Onion Bake Recipe

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Vidalia Onion Bake
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Ingredients:

Directions:

  1. Preheat oven to 325°. In a large skillet, saute onions in butter until tender and liquid has evaporated. Place half the onions in a greased 2-qt. baking dish; sprinkle with half the cracker crumbs and cheeses. Repeat layers.
  2. Bake, uncovered, 20-25 minutes or until golden brown. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 606.63 Kcal (2540 kJ)
Calories from fat 310.38 Kcal
% Daily Value*
Total Fat 34.49g 53%
Cholesterol 52.8mg 18%
Sodium 809.33mg 34%
Potassium 624.38mg 13%
Total Carbs 61g 20%
Sugars 17.99g 72%
Dietary Fiber 5.92g 24%
Protein 19.9g 40%
Vitamin C 17.7mg 30%
Vitamin A 0.1mg 5%
Iron 2mg 11%
Calcium 429.7mg 43%
Amount Per 100 g
Calories 134.01 Kcal (561 kJ)
Calories from fat 68.56 Kcal
% Daily Value*
Total Fat 7.62g 53%
Cholesterol 11.66mg 18%
Sodium 178.78mg 34%
Potassium 137.93mg 13%
Total Carbs 13.47g 20%
Sugars 3.97g 72%
Dietary Fiber 1.31g 24%
Protein 4.4g 40%
Vitamin C 3.9mg 30%
Iron 0.4mg 11%
Calcium 94.9mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.2
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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