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Victory is Sweet Potato Salad Recipe

Victory is Sweet Potato Salad Recipe

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Ingredients:

Serving

3 large sweet potatoes
3 tbsp tarragon vinegar
1/2 cup dijon mustard (recommended : bone suckin')
1 tbsp sugar
2 cups canola oil
2 tbsp chopped tarragon leaves
1/2 small red onion, diced
8 oz fresh green beans
salt and freshly ground black pepper
4 oz blue cheese, crumbled
4 tbsp smoked jalapeno almonds
a viewer, who may not be a professional cook, provided this recipe. the food network kitchens chefs have not tested this recipe and therefore, we cannot make representation as to the results.

Directions:

Preheat a grill to medium.
Peel the sweet potatoes and cut them into 1-inch slices. Grill over medium coals until just tender, about 10 minutes. Cut into large julienne strips and set aside.
In a large mixing bowl add the tarragon vinegar, mustard and sugar and whisk to blend. Slowly drizzle in the canola oil and whisk until emulsified. Add the chopped tarragon and the onion.
Bring a large pot of water to a boil over medium heat. Add the green beans and blanch for 20 seconds. Transfer them to a bowl of ice water to stop the cooking, then drain. In large bowl add the sweet potatoes and the green beans. Pour in the vinaigrette and toss to coat. Season with salt and pepper, to taste, and transfer the salad to a serving platter. Top with blue cheese and almonds and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	788.92 Kcal (3303 kJ)
Calories from fat	612.28 Kcal
		% Daily Value*
Total Fat	68.03g	105%
Cholesterol	35.01mg	12%
Sodium	404.95mg	17%
Potassium	303.45mg	6%
Total Carbs	42.22g	14%
Sugars	24.9g	100%
Dietary Fiber	4.06g	16%
Protein	7.22g	14%
Vitamin C	5.4mg	9%
Vitamin A	0.5mg	16%
Iron	2mg	11%
Calcium	138.3mg	14%

Amount Per 100 g
Calories	437.83 Kcal (1833 kJ)
Calories from fat	339.8 Kcal
		% Daily Value*
Total Fat	37.76g	105%
Cholesterol	19.43mg	12%
Sodium	224.74mg	17%
Potassium	168.41mg	6%
Total Carbs	23.43g	14%
Sugars	13.82g	100%
Dietary Fiber	2.25g	16%
Protein	4g	14%
Vitamin C	3mg	9%
Vitamin A	0.3mg	16%
Iron	1.1mg	11%
Calcium	76.8mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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