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Sweet Potato Salad (Slada Batata Hilwa) -Moroccan Recipe

Sweet Potato Salad (Slada Batata Hilwa) -Moroccan Recipe

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Sweet Potato Salad (Slada Batata Hilwa) -Moroccan

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Ingredients:

Serving

1 medium white onion, diced
5 tbsp olive oil
1 lb sweet potato, cubed
1/2 tsp ground ginger
1/2 tsp ground cumin
1/2 tsp paprika
salt
6 -8 green olives
1/2 preserved lemon , rind of, chopped (optional)
half a lemon , juice of
2 tbsp flat leaf parsley, chopped

Directions:

Saute onions in 2 tbsp of oil until golden.
Add the cubed sweet potato to the pan and just barely cover it with a little water.
Add ginger, cumin, paprika, salt to taste and 2 more tbsp of oil.
Cook until potato pieces are tender and the liquid has reduced to a sauce, turning the potatoes over once. Be careful when handling them so that they don't fall apart.
Let cool to room temperature.
Mix in olives, and preserved lemon peel. Taste and adjust salt if you need more.
Sprinkle with lemon juice, remaining one tbsp of olive oil and parsley. Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	137.42 Kcal (575 kJ)
Calories from fat	82.46 Kcal
		% Daily Value*
Total Fat	9.16g	14%
Sodium	69.43mg	3%
Potassium	228.51mg	5%
Total Carbs	13.21g	4%
Sugars	2.98g	12%
Dietary Fiber	2.25g	9%
Protein	1.41g	3%
Vitamin C	5.3mg	9%
Vitamin A	0.6mg	19%
Iron	0.8mg	4%
Calcium	25.2mg	3%

Amount Per 100 g
Calories	158.82 Kcal (665 kJ)
Calories from fat	95.31 Kcal
		% Daily Value*
Total Fat	10.59g	14%
Sodium	80.24mg	3%
Potassium	264.1mg	5%
Total Carbs	15.27g	4%
Sugars	3.44g	12%
Dietary Fiber	2.6g	9%
Protein	1.62g	3%
Vitamin C	6.1mg	9%
Vitamin A	0.7mg	19%
Iron	0.9mg	4%
Calcium	29.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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