Very Cheesy, Healthy Hash Brown Casserole Recipe

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Very Cheesy, Healthy Hash Brown Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Thaw hashbrowns and mix all ingredients together.
  3. Bake for 40 minutes, stirring the casserole halfway through baking time.
  4. Broil for 5 minutes or until top is browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 138.65 Kcal (580 kJ)
Calories from fat 7.59 Kcal
% Daily Value*
Total Fat 0.84g 1%
Cholesterol 4.16mg 1%
Sodium 168.14mg 7%
Potassium 457.06mg 10%
Total Carbs 31.44g 10%
Sugars 5.18g 21%
Dietary Fiber 3.72g 15%
Protein 3.86g 8%
Vitamin C 3.2mg 5%
Vitamin A 1.1mg 38%
Iron 1.1mg 6%
Calcium 93.2mg 9%
Amount Per 100 g
Calories 78.42 Kcal (328 kJ)
Calories from fat 4.29 Kcal
% Daily Value*
Total Fat 0.48g 1%
Cholesterol 2.35mg 1%
Sodium 95.1mg 7%
Potassium 258.5mg 10%
Total Carbs 17.78g 10%
Sugars 2.93g 21%
Dietary Fiber 2.11g 15%
Protein 2.18g 8%
Vitamin C 1.8mg 5%
Vitamin A 0.6mg 38%
Iron 0.6mg 6%
Calcium 52.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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