Versatile Vegetable Kugel Recipe

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Ingredients:

Serving

Directions:

Grease a 9x13 pan and preheat oven to 375.
Mix all ingredients in large bowl until well mixed.
Turn into pan and bake for about 1 hr (or until browned and set up.) Let cool a bit before slicing.
This recipes is completely versatile as you can adjust the vegetable portions and substitute whatever you may have in your fridge.
I have added zucchinni, kale, cabbage and squash and adjusted the number of potatoes down to accommodate for this.
I have also tried different seasoning combinations.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	196 Kcal (821 kJ)
Calories from fat	18.66 Kcal
		% Daily Value*
Total Fat	2.07g	3%
Cholesterol	67.48mg	22%
Sodium	183.21mg	8%
Potassium	798.65mg	17%
Total Carbs	34.68g	12%
Sugars	9.04g	36%
Dietary Fiber	4.51g	18%
Protein	10.68g	21%
Vitamin C	5.5mg	9%
Vitamin A	1.1mg	36%
Iron	2.2mg	12%
Calcium	151.2mg	15%

Amount Per 100 g
Calories	61.62 Kcal (258 kJ)
Calories from fat	5.87 Kcal
		% Daily Value*
Total Fat	0.65g	3%
Cholesterol	21.22mg	22%
Sodium	57.6mg	8%
Potassium	251.08mg	17%
Total Carbs	10.9g	12%
Sugars	2.84g	36%
Dietary Fiber	1.42g	18%
Protein	3.36g	21%
Vitamin C	1.7mg	9%
Vitamin A	0.3mg	36%
Iron	0.7mg	12%
Calcium	47.5mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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