Spring Vegetable Pie Recipe

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Spring Vegetable Pie
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Ingredients:

Directions:

  1. Preheat oven and baking sheet to 350.
  2. In large bowl, whisk eggs. Blend in Milk,Cheese, Spinach and.
  3. Knorr recipe mix.
  4. Pour into frozen pie crust.
  5. Bake on baking sheet 60 minutes or until knife inserted in center comes out clean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 238.17 Kcal (997 kJ)
Calories from fat 118.67 Kcal
% Daily Value*
Total Fat 13.19g 20%
Cholesterol 137.11mg 46%
Sodium 366.27mg 15%
Potassium 218.3mg 5%
Total Carbs 15.1g 5%
Sugars 3.61g 14%
Dietary Fiber 0.75g 3%
Protein 14.23g 28%
Vitamin C 1.1mg 2%
Vitamin A 0.4mg 12%
Iron 1.1mg 6%
Calcium 256.1mg 26%
Amount Per 100 g
Calories 145.58 Kcal (610 kJ)
Calories from fat 72.54 Kcal
% Daily Value*
Total Fat 8.06g 20%
Cholesterol 83.81mg 46%
Sodium 223.88mg 15%
Potassium 133.43mg 5%
Total Carbs 9.23g 5%
Sugars 2.21g 14%
Dietary Fiber 0.46g 3%
Protein 8.7g 28%
Vitamin C 0.7mg 2%
Vitamin A 0.2mg 12%
Iron 0.7mg 6%
Calcium 156.6mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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