Fresh Eggs N Hash Browns Recipe

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Fresh Eggs N Hash Browns
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Ingredients:

  • 2 cups potatos
  • 1 small onion
  • 2 tbsp olive oil
  • 4 egg

Directions:

  1. Add oil to pan
  2. Add chopped potatos
  3. Brown
  4. Add onions and peppers
  5. Fry eggs in separate pan
  6. Serve on top of potatos
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 755.96 Kcal (3165 kJ)
Calories from fat 410.4 Kcal
% Daily Value*
Total Fat 45.6g 70%
Cholesterol 654.72mg 218%
Sodium 399.02mg 17%
Potassium 1241.5mg 26%
Total Carbs 61.26g 20%
Sugars 13.44g 54%
Dietary Fiber 9.38g 38%
Protein 28.9g 58%
Vitamin C 10.2mg 17%
Vitamin A 2.7mg 89%
Iron 6.2mg 34%
Calcium 194.5mg 19%
Amount Per 100 g
Calories 139.99 Kcal (586 kJ)
Calories from fat 76 Kcal
% Daily Value*
Total Fat 8.44g 70%
Cholesterol 121.24mg 218%
Sodium 73.89mg 17%
Potassium 229.91mg 26%
Total Carbs 11.34g 20%
Sugars 2.49g 54%
Dietary Fiber 1.74g 38%
Protein 5.35g 58%
Vitamin C 1.9mg 17%
Vitamin A 0.5mg 89%
Iron 1.1mg 34%
Calcium 36mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.1
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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