Vermicelli Upma Recipe

Posted by
Rate It!
Vermicelli Upma
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. .heat oil and add mustard seeds curry leaves and add onion and chopped vegetables
  2. .add salt , and green chillies to it.
  3. Add boiled vermicelli to it and cook for 1 minute.
  4. Pour lemon juice and coriander.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 153.42 Kcal (642 kJ)
Calories from fat 16.68 Kcal
% Daily Value*
Total Fat 1.85g 3%
Sodium 18.21mg 1%
Potassium 187.53mg 4%
Total Carbs 33.39g 11%
Sugars 8.47g 34%
Dietary Fiber 2.9g 12%
Protein 1.25g 2%
Vitamin C 77.9mg 130%
Iron 1.3mg 7%
Calcium 39.8mg 4%
Amount Per 100 g
Calories 159.24 Kcal (667 kJ)
Calories from fat 17.31 Kcal
% Daily Value*
Total Fat 1.92g 3%
Sodium 18.9mg 1%
Potassium 194.64mg 4%
Total Carbs 34.66g 11%
Sugars 8.79g 34%
Dietary Fiber 3.01g 12%
Protein 1.3g 2%
Vitamin C 80.9mg 130%
Iron 1.4mg 7%
Calcium 41.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top