Verenike Casserole for the Slow Cooker Recipe

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Verenike Casserole for the Slow Cooker
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Ingredients:

Directions:

  1. Mix together the cottage cheese, eggs, sour cream, evaporated milk, ham, salt, and pepper in a bowl until thoroughly combined. Pour about half of the mixture into the bottom of a slow cooker. Layer the noodles over the cottage cheese mixture, breaking as needed to fit; top with the remaining cottage cheese mixture.
  2. Cook on Low until the noodles are cooked through, 5 to 6 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 223.67 Kcal (936 kJ)
Calories from fat 100.63 Kcal
% Daily Value*
Total Fat 11.18g 17%
Cholesterol 103.33mg 34%
Sodium 946.54mg 39%
Potassium 377.85mg 8%
Total Carbs 12.82g 4%
Sugars 0.11g 0%
Dietary Fiber 0.04g 0%
Protein 18.75g 38%
Vitamin C 2.1mg 4%
Iron 0.3mg 2%
Calcium 221.5mg 22%
Amount Per 100 g
Calories 130.18 Kcal (545 kJ)
Calories from fat 58.57 Kcal
% Daily Value*
Total Fat 6.51g 17%
Cholesterol 60.13mg 34%
Sodium 550.87mg 39%
Potassium 219.9mg 8%
Total Carbs 7.46g 4%
Sugars 0.06g 0%
Dietary Fiber 0.02g 0%
Protein 10.92g 38%
Vitamin C 1.2mg 4%
Iron 0.2mg 2%
Calcium 128.9mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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