Directions:
- In a medium bowl, stir together the beef broth, sherry, soy sauce, salt and pepper. Season the meat with curing salt and steak seasoning, then place it in the bowl with the marinade. Cover and refrigerate for 2 to 3 hours.
- Heat one tablespoon of oil in a large skillet over medium-high heat. Use tongs or a slotted spoon to transfer the venison to the skillet, reserving the marinade. Cook and stir until browned and cooked through, 3 to 5 minutes, depending on the size of your pieces. Remove to a clean bowl.
- Heat the remaining tablespoon of oil in the same skillet over medium-high heat. Add the onion and bell pepper strips; cook and stir until starting to become tender, 2 to 3 minutes. Remove them from the pan and place them in the bowl with the meat.
- Dissolve the cornstarch in 2 tablespoons of the reserved marinade. Pour the rest of the marinade into the skillet. Bring to a boil, then simmer over medium heat for a minute. Stir in the cornstarch slurry and continue to cook, stirring slowly until thickened, about 1 minute. Return the meat and vegetables to the skillet and stir until coated with the sauce. Transfer to a serving dish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 144.1 Kcal (603 kJ) | ||
| Calories from fat | 174.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.37g | 30% | |
|---|---|---|---|
| Cholesterol | 22.59mg | 8% | |
| Sodium | 947.4mg | 39% | |
| Potassium | 167.1mg | 4% | |
| Total Carbs | 11.28g | 4% | |
| Sugars | 4.72g | 19% | |
| Dietary Fiber | 1.86g | 7% | |
| Protein | 3.25g | 6% | |
| Vitamin C | 90.7mg | 151% | |
| Vitamin A | 2.3mg | 75% | |
| Iron | 38.1mg | 212% | |
| Calcium | 27.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 81.27 Kcal (340 kJ) | ||
| Calories from fat | 98.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.92g | 30% | |
|---|---|---|---|
| Cholesterol | 12.74mg | 8% | |
| Sodium | 534.3mg | 39% | |
| Potassium | 94.24mg | 4% | |
| Total Carbs | 6.36g | 4% | |
| Sugars | 2.66g | 19% | |
| Dietary Fiber | 1.05g | 7% | |
| Protein | 1.83g | 6% | |
| Vitamin C | 51.2mg | 151% | |
| Vitamin A | 1.3mg | 75% | |
| Iron | 21.5mg | 212% | |
| Calcium | 15.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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