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Venison Daube with Cumin and Coriander Recipe

Venison Daube with Cumin and Coriander Recipe

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Ingredients

Count

Nutrition

373

Calories

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Ingredients:

Serving

4 bacon slices, chopped
1 2 1/4- to 2 1/2-lb venison roast ( bottom end of loin , or new york
3 tbsp all-purpose flour
1 tbsp olive oil
1 large red onion, chopped
3 garlic cloves, pressed
1 tbsp ground coriander
2 tsp ground cumin
1/2 tsp ground black pepper
1 1/2 cups low-salt chicken broth
1/2 cup dry red wine
chopped fresh cilantro leaves

Directions:

Preheat oven to 325°F. Cook bacon in heavy large pot over medium heat until fat has rendered and bacon is crisp. Transfer bacon to paper towels to drain. Reserve pot with drippings.
Sprinkle venison with salt and pepper. Dust with flour; toss to coat. Working in 3 batches, cook venison in bacon drippings over medium-high heat until browned, about 4 minutes per batch. Transfer venison to bowl. Add oil, onion, and garlic to pot. Sauté over medium heat until beginning to brown, about 8 minutes. Return venison with any accumulated juices to pot. Add coriander, cumin, and pepper. Stir 2 minutes. Add chicken broth and bring to simmer. Cover and transfer to oven. Braise venison 45 minutes.
Remove pot from oven; add wine, return to oven, and cook uncovered until sauce thickens slightly, about 40 minutes. (Daube can be made 2 days ahead. Refrigerate bacon. Cool daube slightly. Refrigerate uncovered until cold, then cover and keep refrigerated. Rewarm daube over medium-low heat before continuing.)
Transfer daube to bowl; sprinkle with cilantro and reserved bacon.
Market tip: If venison is not readily available, it can be ordered from most butchers or purchased online from D'Artagnan (800-327-8246; ).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	373.46 Kcal (1564 kJ)
Calories from fat	148.03 Kcal
		% Daily Value*
Total Fat	16.45g	25%
Cholesterol	47.08mg	16%
Sodium	272.54mg	11%
Potassium	136.99mg	3%
Total Carbs	7.08g	2%
Sugars	1.25g	5%
Dietary Fiber	0.8g	3%
Protein	45.44g	91%
Vitamin C	4mg	7%
Iron	6.3mg	35%
Calcium	35.9mg	4%

Amount Per 100 g
Calories	116.6 Kcal (488 kJ)
Calories from fat	46.22 Kcal
		% Daily Value*
Total Fat	5.14g	25%
Cholesterol	14.7mg	16%
Sodium	85.09mg	11%
Potassium	42.77mg	3%
Total Carbs	2.21g	2%
Sugars	0.39g	5%
Dietary Fiber	0.25g	3%
Protein	14.19g	91%
Vitamin C	1.2mg	7%
Iron	2mg	35%
Calcium	11.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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