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deer (venison), sitka, (alaska native)

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deer (venison), sitka, (alaska native) usda Nutrition info

Calories in Usda Deer (venison), sitka, (alaska native)

Serving size

1315Calories

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How many calories should you eat?

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lbs

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Amount Per 2.5 lb
Calories	1315.15 Kcal (5506 kJ)
Calories from fat	271.42 Kcal
		% Daily Value*
Total Fat	30.16g	46%
Saturated Fat	7.14g	36%
Cholesterol	204.08mg	68%
Protein	243.76g	488%
Iron	32.9mg	183%
Calcium	79.4mg	8%

Water			850.3125g
Ash			7.256g
Thiamine			2.2675mg
Riboflavin			4.0815mg
Niacin			74.8275mg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 28.8, PointsPlus: 30, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1315 calories

Let's Burn 1315 Calories!

4.8 hour

Swimming, treading water, moderate effort
2.4 hour

Running, general
2.4 hour

Bicycling, general
6.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

66%

of RDI* (1315 calories) 1133.75 g

Cal: 65.8 %
Fat: 46.4 %
Carb: 0 %
Prot: 487.5 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (21.7%)
Protein (78.3%)

Food With Similar Nutrition To Usda Deer (venison), sitka, (alaska native)

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Calories in Usda Deer (venison), sitka, (alaska native)

All usda Products

Nutrition Facts Usda Deer (venison), sitka, (alaska native)

Ingredients And Nutrition Overview

How to burn 1315 calories

Let's Burn 1315 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Deer (venison), sitka, (alaska native)

Usda Deer (venison), sitka, (alaska native) Good and Bad Points

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Calories in Usda Deer (venison), sitka, (alaska native)

All usda Products

Nutrition Facts Usda Deer (venison), sitka, (alaska native)

Ingredients And Nutrition Overview

How to burn 1315 calories

Let's Burn 1315 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Deer (venison), sitka, (alaska native)

Usda Deer (venison), sitka, (alaska native) Good and Bad Points

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