Veggies in Yellow Curry (Giada De Laurentiis) Recipe

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Veggies in Yellow Curry (Giada De Laurentiis)
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Ingredients:

Directions:

  1. In a large saucepan, bring the coconut milk and curry paste to a boil over medium-high heat, stirring constantly until smooth, about 1 minute. Add the potato, carrots, onion, bell pepper, corn, chile, basil sprigs, lime leaves, and fish sauce. Reduce the heat and simmer, covered, for 30 minutes. Remove the lid and continue to simmer until the vegetables are tender, about 5 minutes. Discard the lime leaves and the basil sprigs. Transfer to a serving dish, garnish with chopped basil and serve over steamed white rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 112.21 Kcal (470 kJ)
Calories from fat 55.12 Kcal
% Daily Value*
Total Fat 6.12g 9%
Cholesterol 16.12mg 5%
Sodium 405.9mg 17%
Potassium 299.3mg 6%
Total Carbs 11.53g 4%
Sugars 4.78g 19%
Dietary Fiber 2.5g 10%
Protein 3.99g 8%
Vitamin C 20.5mg 34%
Vitamin A 0.7mg 24%
Iron 7.2mg 40%
Calcium 20.5mg 2%
Amount Per 100 g
Calories 95.15 Kcal (398 kJ)
Calories from fat 46.74 Kcal
% Daily Value*
Total Fat 5.19g 9%
Cholesterol 13.67mg 5%
Sodium 344.19mg 17%
Potassium 253.79mg 6%
Total Carbs 9.78g 4%
Sugars 4.05g 19%
Dietary Fiber 2.12g 10%
Protein 3.38g 8%
Vitamin C 17.3mg 34%
Vitamin A 0.6mg 24%
Iron 6.1mg 40%
Calcium 17.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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