Veggie Rice Bowl Recipe

Posted by
Rate It!
Veggie Rice Bowl
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Prepare rice mix and instant rice separately according to package directions. Meanwhile, in a large skillet, saute the onions, celery, mushrooms and carrot in butter for 4-6 minutes or until tender. Stir in peas and prepared rice; cook for 2-4 minutes or until heated through. Yield: 12 servings.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 101.14 Kcal (423 kJ)
Calories from fat 27.52 Kcal
% Daily Value*
Total Fat 3.06g 5%
Cholesterol 7.63mg 3%
Sodium 21.79mg 1%
Potassium 65.21mg 1%
Total Carbs 16.01g 5%
Sugars 1.12g 4%
Dietary Fiber 1.25g 5%
Protein 2.14g 4%
Vitamin C 2.9mg 5%
Vitamin A 0.1mg 3%
Iron 1.2mg 7%
Calcium 12.1mg 1%
Amount Per 100 g
Calories 209.28 Kcal (876 kJ)
Calories from fat 56.94 Kcal
% Daily Value*
Total Fat 6.33g 5%
Cholesterol 15.79mg 3%
Sodium 45.08mg 1%
Potassium 134.94mg 1%
Total Carbs 33.14g 5%
Sugars 2.31g 4%
Dietary Fiber 2.6g 5%
Protein 4.44g 4%
Vitamin C 6mg 5%
Vitamin A 0.2mg 3%
Iron 2.5mg 7%
Calcium 25mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top