Veggie Noodles Recipe

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Veggie Noodles
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Ingredients:

Directions:

  1. Dice the veggies up into whatever size you would like and how much you would want to put inches
  2. Next, heat a pan to saute the veggies and a pot to boil water in for the noodles.
  3. When both are ready, cook the noodles and start to saute the veggies at the same time so that they can be done around the same time.
  4. When you saute the veggies, add the pinch of ginger, or enough to taste, so that it is not such boring old veggies. ( If you don't have ginger it is fine. Use any spice you would like.).
  5. When the noodles are done, drain the of the hot water and mix olive oil if you please and when the veggies are done, let them sit for one minute.
  6. Then serve the noodles and put however many veggies you want on or mix both in a serving bowl and BAM! Easy side dish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 13.02 Kcal (55 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.69mg 0%
Potassium 76.65mg 2%
Total Carbs 2.91g 1%
Sugars 0.78g 3%
Dietary Fiber 0.6g 2%
Protein 0.42g 1%
Vitamin C 44.3mg 74%
Calcium 8.1mg 1%
Amount Per 100 g
Calories 31.34 Kcal (131 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4.08mg 0%
Potassium 184.56mg 2%
Total Carbs 7g 1%
Sugars 1.87g 3%
Dietary Fiber 1.44g 2%
Protein 1g 1%
Vitamin C 106.7mg 74%
Iron 0.1mg 0%
Calcium 19.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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