Grannydragon's Peanut Butter Noodles Recipe

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Grannydragon's Peanut Butter Noodles
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Ingredients:

Directions:

  1. Cook pasta according to package directions.
  2. Heat oil,in a sauce pan, add onion, garlic and cook 2 minutes on medium.
  3. Add chicken broth, peanut butter, soy sauce (or tamari) vinegar, lemon juice, sugar (or brown sugar or honey, one or the other) and ginger. Turn heat to low, simmering 5 minutes, stirring often.
  4. Put chicken in a large serving bowl. Add chopped green onions.
  5. Drain Cooked pasta,well. Add to serving bowl. Pour peanut butter sauce atop, combine,
  6. Garnish with chopped peanuts, when serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 719.69 Kcal (3013 kJ)
Calories from fat 297.2 Kcal
% Daily Value*
Total Fat 33.02g 51%
Cholesterol 125.06mg 42%
Sodium 678.71mg 28%
Potassium 696.54mg 15%
Total Carbs 73.32g 24%
Sugars 7.25g 29%
Dietary Fiber 6.42g 26%
Protein 33.75g 68%
Vitamin C 7.5mg 13%
Iron 5.6mg 31%
Calcium 76.1mg 8%
Amount Per 100 g
Calories 278.79 Kcal (1167 kJ)
Calories from fat 115.13 Kcal
% Daily Value*
Total Fat 12.79g 51%
Cholesterol 48.44mg 42%
Sodium 262.92mg 28%
Potassium 269.82mg 15%
Total Carbs 28.4g 24%
Sugars 2.81g 29%
Dietary Fiber 2.49g 26%
Protein 13.07g 68%
Vitamin C 2.9mg 13%
Iron 2.2mg 31%
Calcium 29.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.3
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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