Vegetable Dip Recipe

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Vegetable Dip
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Ingredients:

Directions:

  1. Combine all ingredients. Stir well.
  2. Chill 3 hours.
  3. Serve with fresh vegetables.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 282.74 Kcal (1184 kJ)
Calories from fat 276.15 Kcal
% Daily Value*
Total Fat 30.68g 47%
Cholesterol 26.5mg 9%
Sodium 336.21mg 14%
Potassium 56.31mg 1%
Total Carbs 1.49g 0%
Sugars 0.92g 4%
Dietary Fiber 0.27g 1%
Protein 0.81g 2%
Vitamin C 8.1mg 14%
Iron 0.4mg 2%
Calcium 19.5mg 2%
Amount Per 100 g
Calories 500.48 Kcal (2095 kJ)
Calories from fat 488.83 Kcal
% Daily Value*
Total Fat 54.31g 47%
Cholesterol 46.91mg 9%
Sodium 595.14mg 14%
Potassium 99.68mg 1%
Total Carbs 2.63g 0%
Sugars 1.64g 4%
Dietary Fiber 0.48g 1%
Protein 1.44g 2%
Vitamin C 14.3mg 14%
Iron 0.6mg 2%
Calcium 34.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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