Directions:
- Combine all ingredients, except corn and Velveeta cheese.
- Cook until zucchini is just tender; add 1 can of corn, drained.
- Remove from heat.
- Add cheese.
- Cover and wait until cheese is melted.
- Stir to coat vegetables and serve!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 118.95 Kcal (498 kJ) | ||
| Calories from fat | 71.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.96g | 12% | |
|---|---|---|---|
| Cholesterol | 11.28mg | 4% | |
| Sodium | 583.68mg | 24% | |
| Potassium | 86.31mg | 2% | |
| Total Carbs | 7.81g | 3% | |
| Sugars | 4.88g | 20% | |
| Dietary Fiber | 0.74g | 3% | |
| Protein | 4.04g | 8% | |
| Vitamin C | 21.3mg | 36% | |
| Iron | 0.2mg | 1% | |
| Calcium | 121.5mg | 12% | |
| Amount Per 100 g | |||
| Calories | 162.14 Kcal (679 kJ) | ||
| Calories from fat | 97.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.85g | 12% | |
|---|---|---|---|
| Cholesterol | 15.38mg | 4% | |
| Sodium | 795.61mg | 24% | |
| Potassium | 117.64mg | 2% | |
| Total Carbs | 10.65g | 3% | |
| Sugars | 6.65g | 20% | |
| Dietary Fiber | 1.01g | 3% | |
| Protein | 5.51g | 8% | |
| Vitamin C | 29.1mg | 36% | |
| Iron | 0.3mg | 1% | |
| Calcium | 165.7mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Frittata
Butter, Sliced zucchini, Chopped onion and 8 more.. -
Squashed Cabbage
Cabbage, Zucchini or 2 small yellow squash, Onion and 4 more.. -
Mediterranean Meatball Ratatouille
Olive oil, divided, Bulk mild italian sausage and 12 more.. -
Spanish Zucchini Frittata
Zucchini, unpeeled and shredded, Onions, chopped and 8 more.. -
Hearty Beef Enchilada
Ground beef, Onion, chopped, Garlic clove, minced and 13 more.. -
Spicy Zucchini Boats With Tomato & Pepper Jack
Zucchini, Extra virgin olive oil, Onion, diced and 6 more.. -
Ina Garten's Roasted Vegetable Torte (Barefoot Contessa)
Zucchini , cut into 1/4 inch slices and 9 more.. -
Zucchini Cornbread Casserole
Shredded zucchini, Onion, chopped, Eggs, beaten and 4 more.. -
Zucchini Marinata (Marinated Zucchini Salad)
Zucchini, washed, sliced paper thin (or comparable squash... and 6 more.. -
Hide the Zucchini
Zucchini (summer squash), Onion, Butter, Eggs, well beaten and 6 more.. -
Zucchini Crescent Pie
Sliced zucchini, unpeeled, Coarsely chopped onion and 11 more.. -
Yummers Zucchini Soup
Zucchini, cut up, Chopped onion, Uncooked bacon, cut up and 3 more.. -
Zucchini Quiche
Zucchini, thinly sliced and drained on paper towel and 9 more..
Also Try
-
-
-
-
-
-
Zucchini, Corn, and Tomato Combo
Fresh corn or 16 oz frozen corn kernels, Onion, chopped and 9 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
