Vegetarian Torta Recipe

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Vegetarian Torta
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Ingredients:

Directions:

  1. Preheat broiler. Brush Bolillo with oil. Broil until toasted. Rub with cut side of garlic. Spread mayonnaise over. Spread beans over one half of Bolillo. Sprinkle with cheese. Top with roasted pepper strips, olives and avocado. Arrange lettuce and tomatoes over. Press Bolillo over and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 816.37 Kcal (3418 kJ)
Calories from fat 570.02 Kcal
% Daily Value*
Total Fat 63.34g 97%
Cholesterol 132.38mg 44%
Sodium 1500.31mg 63%
Potassium 744.4mg 16%
Total Carbs 25.98g 9%
Sugars 4.35g 17%
Dietary Fiber 10.69g 43%
Protein 37.06g 74%
Vitamin C 65.2mg 109%
Vitamin A 1.5mg 49%
Iron 28.1mg 156%
Calcium 1330.5mg 133%
Amount Per 100 g
Calories 208.71 Kcal (874 kJ)
Calories from fat 145.73 Kcal
% Daily Value*
Total Fat 16.19g 97%
Cholesterol 33.84mg 44%
Sodium 383.56mg 63%
Potassium 190.31mg 16%
Total Carbs 6.64g 9%
Sugars 1.11g 17%
Dietary Fiber 2.73g 43%
Protein 9.47g 74%
Vitamin C 16.7mg 109%
Vitamin A 0.4mg 49%
Iron 7.2mg 156%
Calcium 340.1mg 133%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.8
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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