Deliciously Healthy Paella Recipe

Posted by
Rate It!
Deliciously Healthy Paella
Add your photo!



  1. Heat the olive oil in a paella pan and sauté the onion and garlic until the onion is tender and translucent. At the same time, heat the broth in a separate saucepan until simmering.
  2. Pour the rice into the paella pan and sauté for about 3 minutes.
  3. Add the bell peppers and tomatoes and cook for a further 3 minutes.
  4. Add the simmering vegetable broth and cook over medium heat for 20 minutes or until almost tender and almost all the liquid has been absorbed.
  5. Stir in the peas.
  6. Sprinkle the artichoke hearts with a few drops of lemon juice and arrange over the rice in an attractive pattern. Continue cooking until the liquid has been absorbed and the rice is tender.
  7. Serve the paella straight from the pan, garnished with lemon wedges.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 597.65 Kcal (2502 kJ)
Calories from fat 194.46 Kcal
% Daily Value*
Total Fat 21.61g 33%
Cholesterol 1.64mg 1%
Sodium 924.21mg 39%
Potassium 935.87mg 20%
Total Carbs 90.06g 30%
Sugars 10.51g 42%
Dietary Fiber 9.71g 39%
Protein 12.65g 25%
Vitamin C 97.8mg 163%
Vitamin A 1.5mg 49%
Iron 29.8mg 165%
Calcium 96.2mg 10%
Amount Per 100 g
Calories 113.22 Kcal (474 kJ)
Calories from fat 36.84 Kcal
% Daily Value*
Total Fat 4.09g 33%
Cholesterol 0.31mg 1%
Sodium 175.09mg 39%
Potassium 177.3mg 20%
Total Carbs 17.06g 30%
Sugars 1.99g 42%
Dietary Fiber 1.84g 39%
Protein 2.4g 25%
Vitamin C 18.5mg 163%
Vitamin A 0.3mg 49%
Iron 5.6mg 165%
Calcium 18.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 13
  • 16

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top