Vegetarian Stuffed Poblanos Recipe

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Vegetarian Stuffed Poblanos
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  1. Preheat oven to 425. In a blender, combine tomatoes in puree, jalapeno, half the onions, and 2 whole garlic cloves; puree. Season with salt. Pour sauce into a 9-by-13-inch baking dish; set aside.
  2. In a medium bowl, combine beans, cornmeal, 1/2 cup cheese, remaining onions, minced garlic, cumin, and 3/4 cup water; season with salt and pepper.
  3. Dividing evenly, stuff poblano halves with bean mixture; place on top of sauce in baking dish. Sprinkle poblanos with remaining 1/2 cup cheese; cover baking dish tightly with aluminum foil.
  4. Bake until poblanos are tender, about 45 minutes. Uncover, and continue to cook until sauce is thickened slightly and cheese is browned, 10 to 15 minutes more. Let cool 10 minutes.
  5. Plate the stuffed poblanos, sprinkle with crushed tortilla chips and top with sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 324.22 Kcal (1357 kJ)
Calories from fat 167.07 Kcal
% Daily Value*
Total Fat 18.56g 29%
Cholesterol 52.64mg 18%
Sodium 707.82mg 29%
Potassium 258.18mg 5%
Total Carbs 22.33g 7%
Sugars 3.4g 14%
Dietary Fiber 3.25g 13%
Protein 15.37g 31%
Vitamin C 12.9mg 21%
Iron 1.2mg 7%
Calcium 398.2mg 40%
Amount Per 100 g
Calories 249.68 Kcal (1045 kJ)
Calories from fat 128.67 Kcal
% Daily Value*
Total Fat 14.3g 29%
Cholesterol 40.54mg 18%
Sodium 545.11mg 29%
Potassium 198.83mg 5%
Total Carbs 17.19g 7%
Sugars 2.62g 14%
Dietary Fiber 2.5g 13%
Protein 11.83g 31%
Vitamin C 9.9mg 21%
Iron 0.9mg 7%
Calcium 306.6mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
  • 8

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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