Vegetarian Rice Noodles With Seasonal Vegetables Recipe

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Vegetarian Rice Noodles With Seasonal Vegetables
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Ingredients:

Directions:

  1. Cook the noodles in boiling water until al dente (cooked but firm to bite).
  2. Drain well in a colander.
  3. Rinse immediately under cold running water.
  4. Drain again.
  5. Spread on a large plate and set aside.
  6. If your not using them immediately, add a little oil, mix well and set aside.
  7. This is to prevent the noodles from sticking to each other.
  8. Now, heat oil in a wok or skillet.
  9. Once hot, add basil leaves and stir-fry for a few seconds.
  10. Remove with a slotted spoon.
  11. Drain on a paper towel.
  12. Set aside.
  13. Add garlic and stir-fry over medium flame for a few seconds.
  14. Add the remaining vegetables.
  15. Stir-fry until cooked but crunchy (takes about 2 minutes).
  16. Add the noodles, paprika, soy sauce, sugar and lime juice.
  17. Stir-fry till the noodles are thoroughly mixed with all ingredients and heated through.
  18. Transfer to a serving dish.
  19. Garnish with fried basil leaves, corriander leaves, peanuts and lime wedges.
  20. Serve immediately.
  21. Enjoy.
  22. Dont eat too much!
  23. Always remember the GOLDEN RULE: Eat a little less to eat a little more!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 483.42 Kcal (2024 kJ)
Calories from fat 131.23 Kcal
% Daily Value*
Total Fat 14.58g 22%
Sodium 1597.47mg 67%
Potassium 475.53mg 10%
Total Carbs 81.11g 27%
Sugars 7.81g 31%
Dietary Fiber 5.8g 23%
Protein 9.6g 19%
Vitamin C 62.6mg 104%
Vitamin A 0.2mg 7%
Iron 14.5mg 81%
Calcium 66.1mg 7%
Amount Per 100 g
Calories 170.06 Kcal (712 kJ)
Calories from fat 46.17 Kcal
% Daily Value*
Total Fat 5.13g 22%
Sodium 561.96mg 67%
Potassium 167.28mg 10%
Total Carbs 28.53g 27%
Sugars 2.75g 31%
Dietary Fiber 2.04g 23%
Protein 3.38g 19%
Vitamin C 22mg 104%
Vitamin A 0.1mg 7%
Iron 5.1mg 81%
Calcium 23.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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