Directions:
- In a large saucepan, bring broth to a boil; add pasta and broccoli. Cook, uncovered, for 5-6 minutes or until tender; drain.
- In a large skillet, saute the pasta, broccoli, 1/4 cup cheese, salt and garlic powder in butter and oil; toss to coat. Sprinkle with remaining cheese. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 775.15 Kcal (3245 kJ) | ||
| Calories from fat | 360.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.04g | 62% | |
|---|---|---|---|
| Cholesterol | 159.2mg | 53% | |
| Sodium | 1751.91mg | 73% | |
| Potassium | 919.64mg | 20% | |
| Total Carbs | 72.01g | 24% | |
| Sugars | 2.67g | 11% | |
| Dietary Fiber | 7.12g | 28% | |
| Protein | 29.89g | 60% | |
| Vitamin C | 181.5mg | 302% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 4.7mg | 26% | |
| Calcium | 484.9mg | 48% | |
| Amount Per 100 g | |||
| Calories | 93.11 Kcal (390 kJ) | ||
| Calories from fat | 43.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.81g | 62% | |
|---|---|---|---|
| Cholesterol | 19.12mg | 53% | |
| Sodium | 210.45mg | 73% | |
| Potassium | 110.47mg | 20% | |
| Total Carbs | 8.65g | 24% | |
| Sugars | 0.32g | 11% | |
| Dietary Fiber | 0.85g | 28% | |
| Protein | 3.59g | 60% | |
| Vitamin C | 21.8mg | 302% | |
| Iron | 0.6mg | 26% | |
| Calcium | 58.2mg | 48% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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