Noodles with Broccoli Recipe

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Noodles with Broccoli
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Ingredients:

Directions:

  1. In a large saucepan, bring broth to a boil; add pasta and broccoli. Cook, uncovered, for 5-6 minutes or until tender; drain.
  2. In a large skillet, saute the pasta, broccoli, 1/4 cup cheese, salt and garlic powder in butter and oil; toss to coat. Sprinkle with remaining cheese. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 775.15 Kcal (3245 kJ)
Calories from fat 360.37 Kcal
% Daily Value*
Total Fat 40.04g 62%
Cholesterol 159.2mg 53%
Sodium 1751.91mg 73%
Potassium 919.64mg 20%
Total Carbs 72.01g 24%
Sugars 2.67g 11%
Dietary Fiber 7.12g 28%
Protein 29.89g 60%
Vitamin C 181.5mg 302%
Vitamin A 0.3mg 9%
Iron 4.7mg 26%
Calcium 484.9mg 48%
Amount Per 100 g
Calories 93.11 Kcal (390 kJ)
Calories from fat 43.29 Kcal
% Daily Value*
Total Fat 4.81g 62%
Cholesterol 19.12mg 53%
Sodium 210.45mg 73%
Potassium 110.47mg 20%
Total Carbs 8.65g 24%
Sugars 0.32g 11%
Dietary Fiber 0.85g 28%
Protein 3.59g 60%
Vitamin C 21.8mg 302%
Iron 0.6mg 26%
Calcium 58.2mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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