Vegetarian meatballs Recipe

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Ingredients:

Serving

4 eggs
1 cup parmesan cheese
1/2 cup cottage cheese
1 cup pecans
1 tsp italian seasoning
1 tsp salt
2 cups italian seasoned breadcrumbs

Directions:

Chop pecans in a food processor.
Add breadcrumbs (I used whole wheat, but might try 4 slices of toasted Italian bread next time).
Add the rest of the ingredients and pulse until blended.
Spray your hands with cooking spray or olive oil and roll 2 inch round balls.
Place balls into prepared 9 by 13 glass dish. Bake at 350 for 40 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	384.54 Kcal (1610 kJ)
Calories from fat	270.31 Kcal
		% Daily Value*
Total Fat	30.03g	46%
Cholesterol	96.71mg	32%
Sodium	780.13mg	33%
Potassium	186.57mg	4%
Total Carbs	15.96g	5%
Sugars	2.95g	12%
Dietary Fiber	3.25g	13%
Protein	15.14g	30%
Vitamin C	0.3mg	0%
Iron	2.1mg	12%
Calcium	284.9mg	28%

Amount Per 100 g
Calories	268.56 Kcal (1124 kJ)
Calories from fat	188.78 Kcal
		% Daily Value*
Total Fat	20.98g	46%
Cholesterol	67.54mg	32%
Sodium	544.83mg	33%
Potassium	130.3mg	4%
Total Carbs	11.15g	5%
Sugars	2.06g	12%
Dietary Fiber	2.27g	13%
Protein	10.57g	30%
Vitamin C	0.2mg	0%
Iron	1.5mg	12%
Calcium	198.9mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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