Passover Cottage Cheese Pancakes Recipe

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Passover Cottage Cheese Pancakes
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Ingredients:

  • 1 cup milk
  • 1 cup matzo meal
  • salt and pepper
  • oil , for griddle

Directions:

  1. Lightly oil griddle or frying pan and heat the pan.
  2. Mix all ingredients together in a bowl.
  3. Adjust thickness of batter by adding liquid (or matzo meal).
  4. Pour batter into hot pan and cook the pancakes on each side.
  5. These are great with strawberries and yogurt.
  6. For non-Passover use, you can substitute regular flour for the matzo meal.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 142.36 Kcal (596 kJ)
Calories from fat 37.79 Kcal
% Daily Value*
Total Fat 4.2g 6%
Cholesterol 89.04mg 30%
Sodium 186.19mg 8%
Potassium 162.49mg 3%
Total Carbs 16.76g 6%
Sugars 4.12g 16%
Dietary Fiber 1.77g 7%
Protein 10.34g 21%
Iron 0.4mg 2%
Calcium 116.2mg 12%
Amount Per 100 g
Calories 80.17 Kcal (336 kJ)
Calories from fat 21.28 Kcal
% Daily Value*
Total Fat 2.36g 6%
Cholesterol 50.14mg 30%
Sodium 104.85mg 8%
Potassium 91.51mg 3%
Total Carbs 9.44g 6%
Sugars 2.32g 16%
Dietary Fiber 1g 7%
Protein 5.82g 21%
Iron 0.2mg 2%
Calcium 65.5mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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