Directions:
- In a blender container, blend cottage cheese until smooth. Pour into a mixing bowl.
- Add the egg whites, onion, pecans, crackers, sage, and garlic powder and mix well. Allow to thicken in refrigerator for 10 minutes.
- Form mixture into 2-inch balls.
- Fry in lightly oiled pan, turning to brown on all sides.
- Put browned meatballs in baking dish, cover with tomato sauce and heat in oven or microwave until sauce bubbles.
- Cut hoagie rolls in half and lightly brush cut sides with olive oil. Toast rolls in 400 degree F oven until very lightly browned, remove from oven and rub garlic clove on each side. Bake an additional 3-4 minutes or until nicely browned.
- Put 3 meatballs with sauce down the center of each toasted hoagie roll and serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 715.5 Kcal (2996 kJ) | ||
| Calories from fat | 295.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.82g | 50% | |
|---|---|---|---|
| Cholesterol | 6.4mg | 2% | |
| Sodium | 4996.61mg | 208% | |
| Potassium | 1230.46mg | 26% | |
| Total Carbs | 88.49g | 29% | |
| Sugars | 32.25g | 129% | |
| Dietary Fiber | 10.43g | 42% | |
| Protein | 18.52g | 37% | |
| Vitamin C | 21.8mg | 36% | |
| Iron | 5.2mg | 29% | |
| Calcium | 130.4mg | 13% | |
| Amount Per 100 g | |||
| Calories | 159.85 Kcal (669 kJ) | ||
| Calories from fat | 66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.33g | 50% | |
|---|---|---|---|
| Cholesterol | 1.43mg | 2% | |
| Sodium | 1116.31mg | 208% | |
| Potassium | 274.9mg | 26% | |
| Total Carbs | 19.77g | 29% | |
| Sugars | 7.2g | 129% | |
| Dietary Fiber | 2.33g | 42% | |
| Protein | 4.14g | 37% | |
| Vitamin C | 4.9mg | 36% | |
| Iron | 1.2mg | 29% | |
| Calcium | 29.1mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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