Directions:
- Heat oil in slillet over medium high heat
- Add onion and bell pepper cook stirring ocassionally until tender
- Stir in beans,corn, fajita seasoning and water
- Bring to a boil
- Reduce heat to low
- Cook uncovered for 3 to 4 minutes until mixture thickens
- Remove from heat and stir in cilantro
- Serve with the warmed tortillas
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 764.79 Kcal (3202 kJ) | ||
| Calories from fat | 152.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.89g | 26% | |
|---|---|---|---|
| Cholesterol | 5.2mg | 2% | |
| Sodium | 1130.92mg | 47% | |
| Potassium | 539.26mg | 11% | |
| Total Carbs | 127.64g | 43% | |
| Sugars | 4.4g | 18% | |
| Dietary Fiber | 10.87g | 43% | |
| Protein | 24.67g | 49% | |
| Vitamin C | 20.7mg | 35% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 15.6mg | 87% | |
| Calcium | 122.1mg | 12% | |
| Amount Per 100 g | |||
| Calories | 229.78 Kcal (962 kJ) | ||
| Calories from fat | 45.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.08g | 26% | |
|---|---|---|---|
| Cholesterol | 1.56mg | 2% | |
| Sodium | 339.78mg | 47% | |
| Potassium | 162.02mg | 11% | |
| Total Carbs | 38.35g | 43% | |
| Sugars | 1.32g | 18% | |
| Dietary Fiber | 3.26g | 43% | |
| Protein | 7.41g | 49% | |
| Vitamin C | 6.2mg | 35% | |
| Vitamin A | 0.1mg | 16% | |
| Iron | 4.7mg | 87% | |
| Calcium | 36.7mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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