Vegetable Soup I Recipe

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Vegetable Soup I
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Ingredients:

Directions:

  1. In a large saucepan or Dutch oven, combine broth, tomato sauce, tomatoes, carrots, potatoes, celery, onion, and pepper. Bring to a boil. Reduce heat, cover, and simmer for 30 minutes. Stir in salt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 59.52 Kcal (249 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 719.56mg 30%
Potassium 329.92mg 7%
Total Carbs 10.59g 4%
Sugars 3.14g 13%
Dietary Fiber 1.91g 8%
Protein 4.57g 9%
Vitamin C 3.7mg 6%
Vitamin A 0.4mg 15%
Iron 0.2mg 1%
Calcium 30mg 3%
Amount Per 100 g
Calories 23.28 Kcal (97 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 281.46mg 30%
Potassium 129.05mg 7%
Total Carbs 4.14g 4%
Sugars 1.23g 13%
Dietary Fiber 0.75g 8%
Protein 1.79g 9%
Vitamin C 1.4mg 6%
Vitamin A 0.2mg 15%
Iron 0.1mg 1%
Calcium 11.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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