Baked Beef Stew Recipe

Posted by
Rate It!
Baked Beef Stew
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In large bowl, combine all the ingredients. Spoon into a greased 3-qt. casserole. Cover and bake at 325° for 3-1/2 hours or until meat is tender. Yield: 6 servings.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 588.66 Kcal (2465 kJ)
Calories from fat 272.94 Kcal
% Daily Value*
Total Fat 30.33g 47%
Cholesterol 140.59mg 47%
Sodium 739.15mg 31%
Potassium 956.37mg 20%
Total Carbs 30.11g 10%
Sugars 8.54g 34%
Dietary Fiber 5.59g 22%
Protein 45.82g 92%
Vitamin C 10.1mg 17%
Vitamin A 1.3mg 42%
Iron 1.4mg 8%
Calcium 112.9mg 11%
Amount Per 100 g
Calories 149.72 Kcal (627 kJ)
Calories from fat 69.42 Kcal
% Daily Value*
Total Fat 7.71g 47%
Cholesterol 35.76mg 47%
Sodium 188mg 31%
Potassium 243.25mg 20%
Total Carbs 7.66g 10%
Sugars 2.17g 34%
Dietary Fiber 1.42g 22%
Protein 11.66g 92%
Vitamin C 2.6mg 17%
Vitamin A 0.3mg 42%
Iron 0.4mg 8%
Calcium 28.7mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 13.5
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top