Beefy Vegetable Soup Recipe

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Ingredients

Count

Nutrition

199

Calories

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Ingredients:

Serving

10 cups beef broth
1 (15 oz) can tomato sauce
1 (14.5 oz) can diced tomatoes
1 1/2 cups diced carrots
1 1/2 cups diced potatoes
1 cup chopped celery
1/2 cup chopped onion
1 cup frozen corn kernels
1 cup chopped fresh green beans
1/4 tbsp ground black pepper
1/2 tsp salt
1 1/2 cups seashell pasta
1 cup shredded cheddar cheese

Directions:

In a large saucepan, combine the broth, tomato sauce, chopped tomatoes with juice, carrots, potatoes, celery, onion, corn, green beans, pepper and salt. Bring to a boil over high heat. Reduce heat to medium-low, cover and simmer for 15 minutes.
Stir in pasta and cook for an aditional 15 to 25 minutes or until pasta is tender. Adjust seasoning and serve hot with a sprinkle of Cheddar cheese on top.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	199.15 Kcal (834 kJ)
Calories from fat	43.6 Kcal
		% Daily Value*
Total Fat	4.84g	7%
Cholesterol	14.83mg	5%
Sodium	1129.18mg	47%
Potassium	512.28mg	11%
Total Carbs	26.32g	9%
Sugars	4.36g	17%
Dietary Fiber	2.98g	12%
Protein	12.9g	26%
Vitamin C	5.3mg	9%
Vitamin A	0.5mg	16%
Iron	37.8mg	210%
Calcium	144.2mg	14%

Amount Per 100 g
Calories	42.45 Kcal (178 kJ)
Calories from fat	9.29 Kcal
		% Daily Value*
Total Fat	1.03g	7%
Cholesterol	3.16mg	5%
Sodium	240.71mg	47%
Potassium	109.2mg	11%
Total Carbs	5.61g	9%
Sugars	0.93g	17%
Dietary Fiber	0.64g	12%
Protein	2.75g	26%
Vitamin C	1.1mg	9%
Vitamin A	0.1mg	16%
Iron	8.1mg	210%
Calcium	30.7mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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