Directions:
- In a kettle combine the first 6 ingredients; bring to a boil.
- Reduce heat simmer till potatoes are tender about 1 hours
- With a potato masher puree most of the potatoes.
- For dumplings combine egg, water, salt, and flour. Stir until smooth and stiff.
- Drop teaspoon into boiling soup. cover and simmer until dumplings are cooked thourgh about 15 minute.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 390.38 Kcal (1634 kJ) | ||
| Calories from fat | 213.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.69g | 36% | |
|---|---|---|---|
| Cholesterol | 23.38mg | 8% | |
| Sodium | 772.32mg | 32% | |
| Potassium | 490.98mg | 10% | |
| Total Carbs | 40.63g | 14% | |
| Sugars | 5.15g | 21% | |
| Dietary Fiber | 5.7g | 23% | |
| Protein | 5.47g | 11% | |
| Vitamin C | 11.7mg | 20% | |
| Vitamin A | 1.4mg | 46% | |
| Iron | 2.7mg | 15% | |
| Calcium | 117.2mg | 12% | |
| Amount Per 100 g | |||
| Calories | 104.72 Kcal (438 kJ) | ||
| Calories from fat | 57.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.35g | 36% | |
|---|---|---|---|
| Cholesterol | 6.27mg | 8% | |
| Sodium | 207.18mg | 32% | |
| Potassium | 131.71mg | 10% | |
| Total Carbs | 10.9g | 14% | |
| Sugars | 1.38g | 21% | |
| Dietary Fiber | 1.53g | 23% | |
| Protein | 1.47g | 11% | |
| Vitamin C | 3.1mg | 20% | |
| Vitamin A | 0.4mg | 46% | |
| Iron | 0.7mg | 15% | |
| Calcium | 31.4mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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