Directions:
- Season stew meat with season-all and salt.
- In a 12 quart stock pot (filled half-way with water), boil diced onion & stew meat for 45 minutes to make beef stock.
- Add V8 juice, tomato sauce, diced tomatoes, & all vegetables (season as desired with salt & season-all).
- Bring to a boil for about 30-40 minutes. Toward the end of the 30-40 minutes, add the noodles.
- Once Brussels sprouts are soft enough to cut through, it's done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 266.23 Kcal (1115 kJ) | ||
| Calories from fat | 104.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.64g | 18% | |
|---|---|---|---|
| Cholesterol | 52.72mg | 18% | |
| Sodium | 445.86mg | 19% | |
| Potassium | 473.8mg | 10% | |
| Total Carbs | 20.16g | 7% | |
| Sugars | 3.98g | 16% | |
| Dietary Fiber | 4.37g | 17% | |
| Protein | 19.6g | 39% | |
| Vitamin C | 46.8mg | 78% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 50.5mg | 280% | |
| Calcium | 52.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 136.17 Kcal (570 kJ) | ||
| Calories from fat | 53.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.95g | 18% | |
|---|---|---|---|
| Cholesterol | 26.96mg | 18% | |
| Sodium | 228.05mg | 19% | |
| Potassium | 242.33mg | 10% | |
| Total Carbs | 10.31g | 7% | |
| Sugars | 2.04g | 16% | |
| Dietary Fiber | 2.24g | 17% | |
| Protein | 10.03g | 39% | |
| Vitamin C | 24mg | 78% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 25.8mg | 280% | |
| Calcium | 26.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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