ABC Vegetable Soup Recipe

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ABC Vegetable Soup
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Ingredients:

Directions:

  1. Cook pasta according to package directions. in a large saucepan, combine the remaining ingredients. Bring to a boil. Reduce heat; cover and simmer for 5 minutes or until vegetables are tender. Drain pasta; stir into soup. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 30.33 Kcal (127 kJ)
Calories from fat 7.27 Kcal
% Daily Value*
Total Fat 0.81g 1%
Cholesterol 2.5mg 1%
Sodium 39.75mg 2%
Potassium 22.58mg 0%
Total Carbs 4.4g 1%
Sugars 2.75g 11%
Dietary Fiber 0.77g 3%
Protein 1.46g 3%
Vitamin C 0.5mg 1%
Iron 0.2mg 1%
Calcium 42.6mg 4%
Amount Per 100 g
Calories 78 Kcal (327 kJ)
Calories from fat 18.71 Kcal
% Daily Value*
Total Fat 2.08g 1%
Cholesterol 6.43mg 1%
Sodium 102.22mg 2%
Potassium 58.05mg 0%
Total Carbs 11.31g 1%
Sugars 7.08g 11%
Dietary Fiber 1.97g 3%
Protein 3.74g 3%
Vitamin C 1.3mg 1%
Iron 0.5mg 1%
Calcium 109.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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