Directions:
- Fry bacon in a large skillet, until soft, but not done.
- Meanwhile, bring a saucepan of salted water to a boil.
- Add the cauliflower, cook for one minute.
- Add the green beans, cook for an additional minute.
- Drain the vegetables, set aside.
- If the bacon is very lean, and hasn't rendered enough fat to saute the vegetables, add up to a 1/2 teaspoon of butter.
- Add the shallots, beans, and cauliflower, toss to coat with the fat.
- Season to taste with salt and pepper.
- Continue to cook the vegetables just until they start to show some color and are tender enough to pierce with a knife.
- Remove to a serving dish, and top with the blue chese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 344.86 Kcal (1444 kJ) | ||
| Calories from fat | 250.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.81g | 43% | |
|---|---|---|---|
| Cholesterol | 51.02mg | 17% | |
| Sodium | 607.34mg | 25% | |
| Potassium | 507.78mg | 11% | |
| Total Carbs | 11.72g | 4% | |
| Sugars | 4.92g | 20% | |
| Dietary Fiber | 3.4g | 14% | |
| Protein | 13.41g | 27% | |
| Vitamin C | 33.9mg | 56% | |
| Iron | 0.8mg | 4% | |
| Calcium | 124.6mg | 12% | |
| Amount Per 100 g | |||
| Calories | 169.44 Kcal (709 kJ) | ||
| Calories from fat | 122.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.66g | 43% | |
|---|---|---|---|
| Cholesterol | 25.06mg | 17% | |
| Sodium | 298.4mg | 25% | |
| Potassium | 249.48mg | 11% | |
| Total Carbs | 5.76g | 4% | |
| Sugars | 2.42g | 20% | |
| Dietary Fiber | 1.67g | 14% | |
| Protein | 6.59g | 27% | |
| Vitamin C | 16.6mg | 56% | |
| Iron | 0.4mg | 4% | |
| Calcium | 61.2mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Green Beans With Shallots
Green beans, Olive oil, Shallot, minced, Water, Salt and 1 more.. -
Green Beans with Shallots
Green beans, Olive oil, Minced shallots, Water, Salt and 1 more.. -
Mock Mashed Potatoes/Cauliflower
Cauliflower, finely chopped fresh or frozen works great and 4 more.. -
Mock Mashed Potatoes/Cauliflower
Head cauliflower, Whipping cream and 5 more.. -
Mock Mashed Potato/Cauliflower
Cauliflower, Light cream cheese, Butter, Salt, Pepper and 2 more.. -
Garlic Green Beans
Fresh green beans, Water, Garlic, minced, Butter, Salt and 1 more.. -
Lebanese Green Bean Stew
Fresh green beans, Cubed lamb, Chopped onions, Butter and 5 more.. -
Lemon-Garlic Green Beans
Green beans, fresh, ends trimmed and 5 more.. -
Steak Butter
Butter, room temperature, Coarse salt, Ground pepper and 6 more.. -
Barbecued Cabbage
Bacon , cut into 1/4-inch slices, Onion, chopped and 6 more.. -
Andorran Portabella Omelet
Shallot, thinly sliced, Unsalted butter, divided and 6 more.. -
Home-Style Butterbeans
Bacon slices, diced, Onion, minced, Brown sugar and 4 more.. -
Blue Cheese Slaw
Vegetable oil, Sherry wine vinegar, Chopped shallots and 8 more.. -
Nanas Nicoise Salad
Head of romaine lettuce , torn in small pieces and 17 more..
Also Try
-
-
-
-
-
-
Spinach With Blue Cheese and Walnuts
Spinach leaves, washed, Butter or 1 tbsp margarine and 5 more.. -
-
-
Butternut Squash Gratin with Blue Cheese and Sage
Cubed peeled butternut squash (about 2 lb), White bread and 7 more.. -
Twice-Baked Potatoes With Blue Cheese and Rosemary
Russet potatoes, rinsed, dried, Sour cream, Sour cream and 5 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
